PROGRAMS and Classes
Yoga Classes i RETREATS | TEACHER TRAINING
8AM Sunday Yoga at Humiston Park in Vero Beach
Every Sunday at 8am we gather at Humiston Park in Vero Beach on the grass alongside the ocean. It’s a one hour class and it’s truly a unique and wonderful experience. If you like moving and breathing in nature, next to ocean waves, big sky, birds, rabbits, lizards, squirrels, and other like minded people, you will love it.
The class is breath centered combined with basic movements and stretches that will leave you feeling refreshed, connected and inspired for the week ahead.
Bring a mat if you have one, a beach towel works great too. I’ll have some extra mats you can use. Approximately half of the class is done standing and the rest on the ground. There is no official cost for the class, it’s donation based. Any amount is appreciated. Everyone is welcome, bring a friend, family member or just come by yourself, we’d love to have you!
*During inclement weather the class will be cancelled.
