yoga | retreats | Wellness
Body Wisdom Training Programs
Your Yoga Therapy
I will help you develop a daily Yoga practice designed just for your unique body, age, health condition and belief system. You will learn powerful breathing technique and how to move your body with integrity. Then, I will hold you accountable for doing it. Learn how an authentic Yoga practice can transform your life.
Miracle Mind Body Training System
A breakthrough, 12-week interactive training system. You will learn how your mind and body are integrated, how to release deep seated tension and anxiety, and cultivate daily practices that keep you on track. You will have 24/7 direct access to program content and group support, so you never feel alone. You’ll receive a workbook and be invited to two weekly live calls per week. Reprogram your mind, nervous system and much more.
Miracle Mind Body
A breakthrough program designed to dismantle anxiety, stress, and overthinking at the source.
Who is this for? Those who want to:
- clear out anxiety, stress, too much thinking
- reprogram mind, body and heart
- think and feel better in mind and body
- heal old traumas and negative patterns
- integrate and assimilate healthy habits in daily life
- embody confidence
- transform fatigue into energy
- stop procrastinating
- develop courage and inner peace
- prioritize wellness
- learn self-care and self-love, body, mind, spirit
- remove negative thought patterns
- stop sabotaging self
- radical self acceptance
- show up for self
- tap into your miracle and life potential
explore our history
The conversation my husband and I had after Joseph’s first class went something like: “Wow, that was different; now THAT felt like real yoga.”
Joseph is a great teacher. Little did I know then how my life would be transformed by Joseph’s teaching and passion for yoga. Now, 12 years later, I cannot imagine my life or my body without a regular practice. I have taken yoga classes all around the country, Joseph remains the best teacher I have encountered and most of his students have said the same. His knowledge of the body leads to clarity of instructions; a logical, healthful, and challenging flow. His ability to be present with every student in every class is rare. His commentary and facilitation in class and retreats guides his students to true introspection. I highly recommend Joseph as a teacher and guide.
Sara Weiner, Ph.D., Tucson AZ