joseph lauricella
yoga | retreats | Wellness
Body Wisdom Training Programs
personalized Yoga & Wellness
I help you develop and stay accountable for doing your own daily Yoga practice. Dismantle anxiety, stress and overthinking at the source. Learn how Yoga, breath work and meditation can transform your life.
yoga
retreats
The Medicine Yoga Retreat is an All Levels retreat for anyone who wants to be immersed in a healing environment. The Medicine is not only the beauty of the jungle, the gorgeous facility itself, but the Yoga!
stress no more
program
- 24/7 Access to Stress No More Online Portal
- 12 Modules Include Coursework and Tasking
- Two Live Coaching Calls Per Week
- 24/7 Access to Group Support
- Take the First Two Modules Free
The Stress No More Program
A breakthrough program designed to dismantle anxiety, stress, and overthinking at the source.
This 12-week online course takes you on a journey of self-discovery and empowerment. Our mission is to guide you every step of the way, so you never feel alone and know that we always got your back!
24/7 Access to online portal
- Improve mental health on day one
- Breath-work, mindset training,
12 module Course & Daily Tasking
Live Coaching Sessions Weekly
24/7 Group Support
Accountability to do the work.
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Weekly Online Yoga Classes
Every Sunday at 10AM CST
Everyone is welcome! These Yoga classes are breath centered and designed to align the mind to the heart. You will be left feeling both energized and refreshed.
Meeting ID: 826 4347 5201
The password for class is: yogajoseph
Zoom classes are open to everyone and are donation based. Most attendees choose to donate $14-$20 per class, but you are encouraged to attend and donate what you can.
Inviting friends and family to take class is another great way to support and embody Sangha, community.
explore our history
The conversation my husband and I had after Joseph’s first class went something like: “Wow, that was different; now THAT felt like real yoga.”
Joseph is a great teacher. Little did I know then how my life would be transformed by Joseph’s teaching and passion for yoga. Now, 12 years later, I cannot imagine my life or my body without a regular practice. I have taken yoga classes all around the country, Joseph remains the best teacher I have encountered and most of his students have said the same. His knowledge of the body leads to clarity of instructions; a logical, healthful, and challenging flow. His ability to be present with every student in every class is rare. His commentary and facilitation in class and retreats guides his students to true introspection. I highly recommend Joseph as a teacher and guide.
Sara Weiner, Ph.D., Tucson AZ
