Massage & bodywork
Serving Vero Beach, Sebastian, Melbourne Beach Florida
Whether you’re at home, a resort, or at work. I travel to you with my massage table. My general rate for a one-hour therapeutic massage session is $160, $210 for 90 minutes. Discounts for multiple treatments at the same location. Rates may vary slightly depending on travel time and distance.
From the time we are infants, healthy touch is vital to our wellbeing. This need never really goes away, we just get used to not receiving it. In many ways we have forgotten what it feels like to have a down-regulated nervous system. Instead, our body adapts to more and more stress and tension until it causes pain, discomfort or worse. Most people don’t realize that they live with semi-contracted muscles all the time until it affects their way of life. In many ways we don’t know how good we can actually feel in our own body. I’ve been a bodyworker and researcher for the majority of my life and I can tell you that most muscle aches and pains dissipate or disappear within a few sessions.
If you want to experience exceptional bodywork, I am currently taking new clients. I specialize in deep release work of the shoulder assembly, neck, jaw, spine and hips.
My treatments are often a combination of many different modalities including deep tissue, sports, Thai, Cranio, medical, trigger point, swedish myo-fascial etc.
If we work together here’s what to expect:
- Clear communication from first point of contact including your goals and scope of treatment.
- Assessment through palpation and movement.
- Removal of lactic acid out of key muscle groups.
- Release areas of chronic tension, adhesions or overly contracted muscles.
- Increased range of motion and a more balanced nervous system.
- Homework if you want it. Key stretches, movements and or breathwork to support the session.
You can reach me through email: Joseph@bodywisdomtraining.com, text or leave me a voicemail message: 520-444-6575.
I look forward to working with you.
All the best,
Joseph