STRESS NO MORE
YOGA | RETREATS | COACHING
our amazing progamme
The Stress No More Program is a breakthrough learning environment designed for those who suffer from stress and anxiety, or anyone who wants to transform their life: body, mind, and spirit. This program has been meticulously created to take you on a journey of self-discovery and personal empowerment. We guide you and support you every step of the way through a process that initiates real positive change to every aspect of your life. It is both education and applied technical training.
Here’s What You Get:
Stress No More Program online
• Access to all the coursework material for either 6 or 12 months.
• All the tasking and homework.
• Videos and technical training.
Two Live Coaching Calls Per Week with Me
Two times per week you have direct access to me in live coaching calls where you can ask me questions to get clear about anything that comes up while you’re doing the program.
This gives participants support, but also accountability from someone who cares about their wellbeing.
24/7 Community Support in our Private Group
You will never be alone and always supported through our private FB group where you can connect to others who are going through the program. This has been a wonderful positive
experience for members, because people who have been taking the program act as guides to those just starting out.
Everyone who has taken this program had a breakthrough or
transformed in some way. They’ve not just been able to reign in
their current stress and anxiety, but the program teaches you how
to access the tools and build the skillset to handle whatever
comes up as you move forward in life. You will not be alone, we
guide and support you every step of the way! We got your back!