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You Are A Miracle

When you look into the crystal clear eyes of a newborn baby who’s breathing loudly and making little noises, it’s easy to say: “my God

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The Stretching Obsession

Most people still think Yoga is about flexibility measured by your ability to touch your toes or assume some other bodily position. While being flexible

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Do Your Own Yoga

If you go to yoga classes, you’re most likely doing someone else’s yoga. Most people who practice yoga go to a studio or fitness center

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