You Are A Miracle

When you look into the crystal clear eyes of a newborn baby who’s breathing loudly and making little noises, it’s easy to say: “my God

Read More »

The Stretching Obsession

Most people still think Yoga is about flexibility measured by your ability to touch your toes or assume some other bodily position. While being flexible

Read More »

Do Your Own Yoga

If you go to yoga classes, you’re most likely doing someone else’s yoga. Most people who practice yoga go to a studio or fitness center

Read More »