YOGA | COACHING | PROGRAMS
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What is Yoga?
Ask a variety of people what yoga is, and you will get as many answers. The word yoga is as misunderstood as the word sex.
All You Think About Is Sex
The reason men think about sex all the time is because we were made that way. It’s not that we are flawed it’s that we
Stress, Drugs and Rock & Roll
If you go to your doctor for stress and anxiety, they’ll most likely give you drugs, I mean medication, but it’s not a fix. In
Liar Liar Pants On Fire
You lie to yourself all the time. Big fat lies. You think the lies are true. You even tell your lies to others. How do
You Are A Miracle
When you look into the crystal clear eyes of a newborn baby who’s breathing loudly and making little noises, it’s easy to say: “my God
The Stretching Obsession
Most people still think Yoga is about flexibility measured by your ability to touch your toes or assume some other bodily position. While being flexible
