Body Wisdom Training


What is Yoga?

Ask a variety of people what yoga is, and you will get as many answers. The word yoga is as misunderstood as the word sex.

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You Are A Miracle

When you look into the crystal clear eyes of a newborn baby who’s breathing loudly and making little noises, it’s easy to say: “my God

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The Stretching Obsession

Most people still think Yoga is about flexibility measured by your ability to touch your toes or assume some other bodily position. While being flexible

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Registration is currently open for: The Medicine Yoga Retreat January 14-18, 2023