Joseph Lauricella

What is Yoga?

Ask a variety of people what yoga is, and you will get as many answers. The word yoga is as…

1 year ago

All You Think About Is Sex

The reason men think about sex all the time is because we were made that way. It’s not that we…

2 years ago

Stress, Drugs and Rock & Roll

If you go to your doctor for stress and anxiety, they'll most likely give you drugs, I mean medication, but…

2 years ago

Liar Liar Pants On Fire

You lie to yourself all the time. Big fat lies. You think the lies are true. You even tell your…

2 years ago

You Are A Miracle

When you look into the crystal clear eyes of a newborn baby who's breathing loudly and making little noises, it's…

2 years ago

The Stretching Obsession

Most people still think Yoga is about flexibility measured by your ability to touch your toes or assume some other…

2 years ago

Do Your Own Yoga

If you go to yoga classes, you’re most likely doing someone else’s yoga. Most people who practice yoga go to…

2 years ago

I’m Not Good at Yoga

“So and so is really good at yoga.” I heard this so many times when I had my yoga school.…

2 years ago